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Lone Star Institute of Taekwondo, Arlington's premier martial arts academy, offers something for the whole family. From our Little Ninjas Program (ages 3-5) to youth & adult classes, and women's self-defense classes, LSIT has a class that fits you. Taekwondo offers many benefits including self-control, self-defense (never offense), positive self-esteem and confidence, respect for one's self and others, discipline, and physical fitness. LSIT's instructors and students embody and promote the 5 tenants of Taekwondo : Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. 

Youth & Adult Classes

Ages 6+. Whether you want to be the next Karate Kid, stay fit and healthy, or enjoy a great parent/child activity, our youth & adult classes are for you. Learn how to defend yourself against bullies, strangers, and attackers of all shapes and sizes while increasing your self-confidence and fitness in a safe and fun family environment. 


"The family that kicks together, sticks together..." 

Little Ninjas 

Ages 3-5. Small children can defend themselves also. In this class emphasis is placed on "stranger danger" and increasing awareness. Students also learn how to use punches, kicks, elbows, knees, and their voice (the most important defense for small children) to defend themselves and alert others. 




Sparring Class

Students who reach the rank of orange belt are able to begin sparring. LSIT students and instructors apply techniques learned during class in a controlled and structured sparring class.    





Are you a competitor? Lone Star Institute of Taekwondo is a proud member of the Texas Karate League, Texas State Taekwondo Associationand USA Taekwondo. LSIT students and instructors compete regularly in local, state, and national competitions in both poomsae (forms) and gyoroogi (sparring).





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